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Prioritizing Mental Health Awareness: A Crucial Focus for Suicide Prevention Day
On World Suicide Prevention Day, we highlight the importance of mental health, offer tips, and share resources to support those in need.
Sep 10, 20243 min read
Mind-Body Connection: How Mental Health Shapes Your Physical Well-Being
Uncover how mental health affects physical well-being. Learn about conditions like anxiety and depression and how Tria Health can help.
Jul 17, 20243 min read
Surprising Benefits of Weight Loss You Didn’t Know About!
Discover the hidden benefits of weight loss, and learn more with Tria Health's Choose to Lose program!
Jul 10, 20242 min read
Make Your Mental Health a Priority
Mental health awareness is a topic that is increasingly important in today’s world. So, let's talk about it!
May 3, 20232 min read
Why You Should Take Your Mental Health and Well-Being More Serious
Mental health is a hot topic in our society. The CDC defines mental health as your emotional, psychological, and social well-being.
Jun 15, 20223 min read
How to Manage an Anxiety Disorder
This month is Mental Health Awareness Month! This month we focus on fighting stigma, providing support, educating the public and advocating
May 4, 20223 min read
World Bipolar Day
This day is meant to bring awareness to bipolar disorders and eliminate social stigma. The hope is to educate and improve sensitivity toward
Mar 30, 20222 min read
Healthy Body, Healthy Mind, Healthy YOU
Photo by Gabin Vallet on Unsplash It’s almost the end of January and by this time many people have already given up on their New Year’s...
Jan 28, 20223 min read
A Guide to Mental Health in 2021
Image Source: Canva COVID-19 has had a big impact on many people’s emotional well-being. Mental health is important at every stage of...
Aug 30, 20212 min read
Mental Health Awareness Month
Image Source: Canva Each May there is a national movement to raise awareness about mental health. Mental health is crucial to a person’s...
May 24, 20212 min read
How to Survive SAD in the Winter Months
Image via Pexels by Pixabay If you have felt depressed during winter months, you are not alone. As it gets darker earlier each day, and...
Dec 15, 20203 min read
World Suicide Prevention Day
Every year World Suicide Prevention Day falls on September 10th. This day is dedicated to promoting worldwide action to prevent suicides....
Sep 10, 20202 min read
Working From Home
Image Source: Sven Brandsma/Unsplash Making the Switch As those with the ability to work from home have probably learned, it’s a lot...
Apr 8, 20203 min read
Mental Health and Chronic Condition Management
Image Source: Fernando @cferdo/Unsplash.com According to a recent study published in Psychological Medicine, mental health disorders...
Apr 3, 20192 min read
Getting Through Winter: How to Survive SAD
Image Source: Alice Donovan Rouse/Unsplash With winter weather sweeping across the country, many individuals are experiencing...
Jan 23, 20192 min read
Depression’s Impact on Patients with Chronic Disease
Image Source: Zhu Liang/Unsplash According to a RAND corporation study, people who are depressed are less likely to adhere to medications...
May 9, 20182 min read
FDA Warns Consumers About Kratom, Citing 36 Deaths
The FDA has issued a public health advisory warning “consumers to stay away from the herbal supplement kratom, saying regulators are...
Nov 16, 20171 min read
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