Tria Health's
Blog

Why should you vaccinate? Vaccinations protect you and the people around you from spreading unavoidable diseases.

It's National Walking Day! Walking is such an easy thing to do that you may be surprised by how many benefits it has. Going on a...

Photo by freestocks.org from Pexels What does a heart attack feel like? What should you do if you or someone you know is having one? It’s...

Photo by Canva February is American Heart Month. The goal of this month is to raise awareness on the importance of having a healthy heart...

February 4th is National Wear Red Day. This day focuses on increasing awareness for women’s heart health. While most heart disease and...

Did you know that 87% of all heart issues are believed to be preventable?2 Go Red for Women is the American Heart Association’s national...

World Heart Day is celebrated every year on September 29th, with the goal of informing people around the globe that cardiovascular...

Image Source: iStock.com For self-insured employers, heart disease and diabetes are considered significant hindrances in the effort to...

Image Source: Jenny Hill/Unsplash While exercising can be beneficial for anyone, people with chronic conditions can significantly improve...

Image Source: Khadeeja Yasser/Unsplash It’s that time of year again! Time to pack away your winter sweaters and break out your summer...

February is American Heart Month, sponsored by the American Heart Association. This month is designed to raise awareness about heart...

Heartburn isn’t fun—anyone who has had it will tell you that it can be very painful. Heartburn, also known as acid indigestion or acid...

According to the American Diabetes Association, diabetes affects 30 million Americans, including 8.1 million people who are undiagnosed. ...

Each year, 1 in 3 women die of heart disease and stroke. Today marks the American Heart Association’s 13th Annual National Wear Red Day,...

Many people take some type of over the counter product on a daily basis and consider this a safe and natural way to treat or prevent...

The U.S. Department of Agriculture and the Department of Health and Human Services have issued updated nutritional guidelines.  These...