Protect Your Heart: Understanding the Dangers of Excessive Sodium Intake
Too much salt can have a major impact on your heart health. Discover tips and strategies to help you lower your sodium intake.
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- Feb 1
- 2 min
Tips for a Healthy Heart During American Heart Month
It's American Heart Month and we’re here to help you stay informed and healthy! Join us as we explore the importance of heart health.
- Jan 18
- 2 min
The Impact of National Blood Donor Month: What You Need to Know
Celebrate National Blood Donor Month by learning about the impact of donating blood and how you can join the fight against blood shortages.
- Jun 8, 2022
- 2 min
How the Heat Can Affect Your Chronic Condition
Summertime usually comes with fun activities outside with family and friends. However, these
activities may be hindered by the scorching he
- Apr 13, 2022
- 3 min
Whatever Your Condition, It's Time to Vaccinate
Why should you vaccinate? Vaccinations protect you and the people around you from spreading unavoidable diseases.
- Apr 6, 2022
- 3 min
Don't Miss a Step
It's National Walking Day! Walking is such an easy thing to do that you may be surprised by how many benefits it has. Going on a...
- Feb 23, 2022
- 3 min
The Truth About Chest Pains Revealed
Photo by freestocks.org from Pexels What does a heart attack feel like? What should you do if you or someone you know is having one? It’s...
- Feb 16, 2022
- 2 min
5 Ways to Lower Your Risk of Heart Disease
Photo by Canva February is American Heart Month. The goal of this month is to raise awareness on the importance of having a healthy heart...
- Feb 4, 2022
- 2 min
National Wear Red Day
February 4th is National Wear Red Day. This day focuses on increasing awareness for women’s heart health. While most heart disease and...
- Feb 5, 2021
- 3 min
National Wear Red Day
Did you know that 87% of all heart issues are believed to be preventable?2 Go Red for Women is the American Heart Association’s national...
- Sep 25, 2019
- 1 min
World Heart Day
World Heart Day is celebrated every year on September 29th, with the goal of informing people around the globe that cardiovascular...
- May 23, 2019
- 2 min
Do Risk Reduction Programs Work?
Image Source: iStock.com For self-insured employers, heart disease and diabetes are considered significant hindrances in the effort to...
- Jan 2, 2019
- 2 min
Exercise Can Improve Your Chronic Condition Health
Image Source: Jenny Hill/Unsplash While exercising can be beneficial for anyone, people with chronic conditions can significantly improve...
- May 30, 2018
- 1 min
Protecting your Heart in the Summer Heat
Image Source: Khadeeja Yasser/Unsplash It’s that time of year again! Time to pack away your winter sweaters and break out your summer...
- Feb 13, 2018
- 1 min
February is American Heart Month
February is American Heart Month, sponsored by the American Heart Association. This month is designed to raise awareness about heart...
- Dec 19, 2017
- 2 min
Proton Pump Inhibitors
Heartburn isn’t fun—anyone who has had it will tell you that it can be very painful. Heartburn, also known as acid indigestion or acid...
- Nov 7, 2017
- 2 min
November 9th is National Diabetes Heart Connection Day
According to the American Diabetes Association, diabetes affects 30 million Americans, including 8.1 million people who are undiagnosed. ...
- Feb 5, 2016
- 2 min
National Wear Red Day
Each year, 1 in 3 women die of heart disease and stroke. Today marks the American Heart Association’s 13th Annual National Wear Red Day,...
- Jan 13, 2016
- 1 min
Supplements & Blood Thinners
Many people take some type of over the counter product on a daily basis and consider this a safe and natural way to treat or prevent...
- Jan 8, 2016
- 1 min
New U.S. Dietary Guidelines
The U.S. Department of Agriculture and the Department of Health and Human Services have issued updated nutritional guidelines. These...
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