Mar 154 minPatient ResourcesHow to Read a Nutrition Facts LabelGet an in-depth look at how to read a nutrition facts label and gain insight into how to make healthy food choices.
Feb 152 minHeart DiseaseProtect Your Heart: Understanding the Dangers of Excessive Sodium IntakeToo much salt can have a major impact on your heart health. Discover tips and strategies to help you lower your sodium intake.
Jun 15, 20223 minMental HealthWhy You Should Take Your Mental Health and Well-Being More Serious Mental health is a hot topic in our society. The CDC defines mental health as your emotional, psychological, and social well-being.
May 25, 20222 minPatient ResourcesNational Senior Health and Fitness DayNational Senior Health & Fitness Day was created to highlight the importance of regular physical activity for senior adults.