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National Wear Red Day

February 4th is National Wear Red Day. This day focuses on increasing awareness for women’s heart health. While most heart disease and...

American Diabetes Association Alert Day

Image Source: Canva American Diabetes Association Alert Day is observed annually on the fourth Tuesday in March. This day is dedicated to...

How to Reduce High Blood Pressure

Image Source: Anna Pelzer/Unsplash High blood pressure is when your blood pressure, the force of blood flowing through your blood...

Why Did the Screening Age for Colon Cancer Change?

Image Source: vadimguzhva/iStock.com The American Cancer Society has recently lowered its guidelines regarding colon cancer screening. It...