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Image Source: Canva Allergens such dust, mold or pollen can make indoor spaces uncomfortable. Whether you have allergies year-round or only experience them during a certain season, there are steps you can take to reduce allergens in your home! Allergy Symptoms Common allergy symptoms include watery eyes, runny nose, sneezing, rash or hives. More serious symptoms include swelling in the mouth or throat and trouble breathing.2 Bedroom Bedding: Use dust-mite proof covers on pill

Image Source: allef Vinicius/Unsplash It’s official, spring is here! While many of us are excited about the rise in temperature, if you’re one of the millions of people who have seasonal allergies, you may be dreading what’s to come. Seasonal allergies can mean sneezing, congestion, a runny nose and other unpleasant symptoms. Luckily, there are many steps you can take to minimize the effects and keep allergies under control. Reduce Your Triggers1 Limiting your exposure to all