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Healthy Recipes That Will Make Your Heart Smile

Looking for recipes that are delicious as well as good for your heart? You’ve come to the right place! Find recipes below that are designed to provide your body with essential nutrients to help you maintain a healthy heart and lifestyle. We hope you enjoy discovering these delicious and nutritious meals!

This easy, delicious dish combines the flavors of fresh spinach, herbs, and salmon. The salmon is stuffed with a flavorful spinach mixture and then baked in the oven until desired doneness.

This flaky, buttery vegetable and goat cheese phyllo pie is an explosion of flavor in every bite. With its creamy goat cheese, crisp vegetables, and delicate phyllo dough crust, this dish is sure to be a hit at any gathering!

This delectable dish combines succulent pan-seared chicken breasts with a creamy mushroom sauce for an irresistible combination of flavors. Perfect for a special occasion or an everyday meal, this dish is sure to please!

This hearty fish stew with tomatoes is a flavorful and comforting meal. Fresh fish, juicy tomatoes, and warm spices are simmered together to create a savory and satisfying dish that will have you coming back for more.

This savory Tuscan Bean Soup is a hearty and comforting dish that is packed with flavor. A medley of white beans, vegetables, and spices are simmered in a rich and flavorful broth, making it the perfect meal to warm up on a cold day.

Enjoy your delicious and heart-healthy meals!


Have Any Questions for Us?

Contact the Tria Health Help Desk at 1.888.799.8742.


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