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Image Source: Canva Nearly 40% of people who make a New Year’s resolution say they plan to lose weight.1 However, the pandemic is making it more difficult for Americans to keep weight off. Obesity rates are on the rise in the United States. This is concerning as people with obesity have died of COVID-19 at excessive rates.1 Obesity A body mass index (BMI) between 30 kg/m2 and <40 kg/m2 or severe obesity (BMI of 40 kg/m2 or above), increases your risk of severe illness from CO

Image Source: Canva The CDC considers vaccinations to be one of the top 10 public health achievements of the 20th century.1-3 Thanks to vaccines, the incidence, morbidity, mortality, and prevalence of vaccine-preventable diseases have considerably diminished since vaccinations became available. However, now that the COVID-19 vaccine has finally arrived, consumers are wondering whether it will be safe. If you are having COVID-19 vaccine hesitation, know that the FDA has consid

Image Source: Unsplash Fall is approaching which means that the 2020-2021 flu season is also. Experts recommend the flu shot now more than ever as the coronavirus pandemic could mix with flu season. This overlap could cause major issues and overwhelm hospitals. It is critical to get vaccinated, as preventing the flu saves lives and preserves healthcare resources. Why you should get vaccinated Influenza affects people differently. While some people only develop mild symptoms,

Image Source: qimono/pixabay.com The CDC considers vaccinations to be one of the top 10 public health achievements of the 20th century.1-3 Thanks to vaccines, the incidence, morbidity, mortality, and prevalence of vaccine-preventable diseases have considerably diminished since vaccinations became available. Unfortunately, while vaccines are considered safe and effective in preventing illness, an estimated 40,000 to 50,000 US adults die from vaccine-preventable diseases every

As National Immunization Awareness Month, August is a great time to learn about vaccines and make sure all of your immunizations are up to date. The Centers for Disease Control and Prevention recommends that children be vaccinated for 14 diseases during the first year or two of their lives (see the full recommended vaccine schedule here). Other vaccines are recommended for adolescents, adults and those considering international travel. A Brief History of Vaccines Before vacc