top of page
Search

May is National Employee Health & Fitness Month

Man Running

Image Source: Tikkho Maciel/Unsplash


Employee Health & Fitness Month is a month-long initiative to generate sustainability for a healthy lifestyle and initiate healthy activities on an ongoing basis. Wellness programs have been shown to benefit employees by lowering stress levels, increasing well-being, self-image, and self-esteem, improving physical fitness, increasing stamina, increasing job satisfaction, and potentially reducing weight.

How Can Your Company Participate?

There are a lot of different options, here are a few ideas to get you started:

–          Start a walking club around your office

–          Create an after-hours recreational team

–          Host a step contest and award top employees with prizes

Don’t forget to also encourage employees to explore all their wellness options available through their health care plan. A lot of organizations provide additional incentives that help encourage employees to improve their health year-round.

Tria Health and Wellness

Tria Health is consistently working to improve patient health through one-on-one confidential counseling with a pharmacist. Consultations with a pharmacist help to ensure your medications are working the way they are supposed to work to improve your overall well-being. Tria Health will help you:

  1. Save Money

  2. Feel better by getting the intended results from your meds.

  3. Spend less time at the doctor’s office!

Questions?

Call the Tria Health Help Desk at 1.888.799.8742

bottom of page