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May is National Employee Health & Fitness Month

Man Running

Image Source: Tikkho Maciel/Unsplash


Employee Health & Fitness Month is a month-long initiative to generate sustainability for a healthy lifestyle and initiate healthy activities on an ongoing basis. Wellness programs have been shown to benefit employees by lowering stress levels, increasing well-being, self-image, and self-esteem, improving physical fitness, increasing stamina, increasing job satisfaction, and potentially reducing weight.

How Can Your Company Participate?

There are a lot of different options, here are a few ideas to get you started:

–          Start a walking club around your office

–          Create an after-hours recreational team

–          Host a step contest and award top employees with prizes

Don’t forget to also encourage employees to explore all their wellness options available through their health care plan. A lot of organizations provide additional incentives that help encourage employees to improve their health year-round.

Tria Health and Wellness

Tria Health is consistently working to improve patient health through one-on-one confidential counseling with a pharmacist. Consultations with a pharmacist help to ensure your medications are working the way they are supposed to work to improve your overall well-being. Tria Health will help you:

  1. Save Money

  2. Feel better by getting the intended results from your meds.

  3. Spend less time at the doctor’s office!

Questions?

Call the Tria Health Help Desk at 1.888.799.8742

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